Deeppa Ravindran, MBA.
Certified Pilates, Nutrition and Fitness Coach
I had a bad back injury and slip disc. To cope with the pain, I resorted to wearing a back brace just to aid my day-to-day movements.
Seeking a natural and long-term solution to my problems, I found the answer and eventually qualified as a certified Pilates and Barre instructor, as well as a NASM-certified Personal Trainer.
With Pilates I have been able to strengthen my core till I no longer wear a back brace.
I went to Deeppa mainly to ease some sciatic pain and to maintain my strength and flexibility while traveling. She is extremely knowledgeable and professional, while still keeping the session lighthearted and fun!
Cait Sears, New York
Classes and Packages
Studio Location: Damansara Heights, KL
Pilates Mat Classes
Classes are held in Mt Kiara with a limited pax of 8 per class.
Trial - RM 50
4 classes - RM 200
Single Class - RM 60
I offer mat classes for corporate events and fitness classes on-site.
Contact me to find out more.